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COPING MECHANISMS



"I thought I was enlightened, aware and in-tune because I'd mastered many teachings, concepts and modalities.

But in essence, these too, were coping mechanisms and strategies and were not the meaning of my life.

And sitting in therapy like I had the right to cast judgement over my life and childhood, trying to understand, and deem it as not good enough -

Being another chance to blame something that indicates that I may be anything other than the perfect image I have in my own head.

How rude of me to not see it as an invitation to be more of myself.

Who was I to not accept the lessons life laid out for me?

The true 'AHA' was when there wasn't anything but my courage to melt through the avoidance and resistance -

To being in the dance of the oneness of the cosmic harmonious flow of life."

S

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